Core Training Course + Nutrition Specialization of sports practice (double degree + 8 ECTS credits)

If you are interested in the sports environment and want to specialize in a booming activity today, such as Core Training this is its time, with the Core Training course + Nutrition Specialization of sports practice can acquire the necessary techniques to perform this function successfully. There are many ways to exercise today, either in which you exercise all parts of your body or focus on a specific one, in this case the Core works the part of the core of the body, that is, muscles such as abdominals, oblique, hamstrings etc. To give them greater strength and power. By carrying out this course, you will know the essential techniques to devote yourself professionally to imparting this activity and acquiring knowledge about dietary and nutrition in the sports field to know the nutritional needs of the athletes to develop balanced diets and in accordance with their energy expenditure. The Spanish Fitness Federation accredits only the contents referring to physical activity, any mention to technical-tactical aspects is outside its competences and accreditation.

- Offer an approach to the main concepts of dietary and nutrition, applied to the feeding of people who perform some type of sports activity at a higher or less level. - Present the nutritional aspects of proteins, lipids, carbohydrates, minerals and vitamins. - Know the specific nutritional needs of people who practice some sport. - Provide the necessary knowledge to elaborate an adequate food plan for people who carry out some sporting activity, either professional or simply or as a measure to stay fit. - Know the foundations of Core Training. - Periodize training focused on Core Training. - Evaluate and control the athlete. - Select and organize Core Training exercises. - Know the different exercises of the Core Training.

- Offer an approach to the main concepts of dietary and nutrition, applied to the feeding of people who perform some type of sports activity at a higher or less level. - Present the nutritional aspects of proteins, lipids, carbohydrates, minerals and vitamins. - Know the specific nutritional needs of people who practice some sport. - Provide the necessary knowledge to elaborate an adequate food plan for people who carry out some sporting activity, either professional or simply or as a measure to stay fit. - Know the foundations of Core Training. - Periodize training focused on Core Training. - Evaluate and control the athlete. - Select and organize Core Training exercises. - Know the different exercises of the Core Training.

The present course of Core Training + Specialization in Nutrition of Sports Practice offers the student, from a vision of the fundamental concepts of dietary and nutrition, the possibility of having the necessary skills to elaborate and/or supervise the food that people who perform a sport receive. This course prepares you to have a broad and precise vision of sport in relation to Core's activity and everything it means, acquiring the techniques of evaluation of athletes that carry out this exercise and performing in a professional and independent way Core exercises.

If you are interested in the sports environment and want to specialize in a booming activity today, such as Core Training this is its time, with the Core Training course + Nutrition Specialization of sports practice can acquire the necessary techniques to perform this function successfully. There are many ways to exercise today, either in which you exercise all parts of your body or focus on a specific one, in this case the Core works the part of the core of the body, that is, muscles such as abdominals, oblique, hamstrings etc. To give them greater strength and power. By carrying out this course, you will know the essential techniques to devote yourself professionally to imparting this activity and acquiring knowledge about dietary and nutrition in the sports field to know the nutritional needs of the athletes to develop balanced diets and in accordance with their energy expenditure. The Spanish Fitness Federation accredits only the contents referring to physical activity, any mention to technical-tactical aspects is outside its competences and accreditation.

This training is not included in the scope of official regulated training (Infant Education, Primary Education, Secondary Education, Official Professional Training FP, Baccalaureate, University Degree, Official University Master and PhD). It is therefore a complementary and/or specialization training, aimed at acquiring certain skills, skills or aptitudes of a professional nature, being able to be barely as merit in workbags and/or opposition competitions, always within the complementary training section and/or continuous training being always essential to review the specific requirements of the public labor stock of the public labor stock market.