Mindfulness course in social intervention (university degree + 6 ECTS credits)

Mindfulness, is a meditative practice or technique, which focuses on meditation to achieve full consciousness, focusing on the present moment, and observing all the underlying thoughts at this time, it is a tool that allows emotions to control, letting them flow without determining the behavior, especially if it is negative emotions. This course prays a specific formation that Auna in a mindfulness applied to social intervention.

- Know the role of emotions in our life. - Determine the importance of knowing controls emotions. - Describe Mindfulness as a technique that has demonstrated its effectiveness. - Apply mindfulness in social interventions. - Decrease the emotional impact of stressors.

Psychology therapy, clinics, therapists, expert in third generation therapies, social work, social education.

This course of Mindfulness in social intervention prepares students to acquire the necessary knowledge to carry out this type of meditation focused on full attention, as well as knowing and understanding the importance of the targeting of attention to reduce negative emotions such as the therapeutic application for stress or anxiety, within the scope of social intervention.

The present course of Mindfulness is aimed at all those professionals in the socio-sanitary field, who want to specialize in this third generation therapeutic technique, as support for the therapies carried out in this case to social intervention, or any person interested in knowing and deepening this meditative practice, to be practiced in their day to day.

This training is not included in the scope of official regulated training (Infant Education, Primary Education, Secondary Education, Official Professional Training FP, Baccalaureate, University Degree, Official University Master and PhD). It is therefore a complementary and/or specialization training, aimed at acquiring certain skills, skills or aptitudes of a professional nature, being able to be barely as merit in workbags and/or opposition competitions, always within the complementary training section and/or continuous training being always essential to review the specific requirements of the public labor stock of the public labor stock market.