Aerobic and Step online monitor course for the 3rd age: physical activities

If you want to be an expert in the planning and execution of Aeróbic and Step classes and specializing in dealing with the elderly this is your time, with the online course of Aerobic and Step monitor for the 3rd age: physical activities can acquire the necessary knowledge to become a successful monitor. In the Aerobic and the STEP there is a physical activity that implies a high dose of energy expenditure through dance or the monitoring of danceable routines so it has become a sport widespread today throughout the world's population. One of the great challenges of societies today is to enable intervention strategies that contribute to active aging in order to prevent dependence situations that can be caused by physical or biological factors. Thanks to this online Aerobic and Step monitor course for the 3rd age: physical activities will learn to manage this type being a professional monitor and knowing the needs of the elderly.

- Know the parts of the human body involved in movement - Know what the metabolic substrates involved in physical exercise - Learn the adaptations that the body performs when physical exercise is done - Acquire the necessary knowledge to carry out adequate food - learn the characteristics that the aerobic and STEP have as sports - know how more easily to this sector. - Develop a program of socio -educational animation activities for older people who guarantee their well -being and improve their quality of life. - Facilitate to the student the tools to achieve an effective and effective development of the elderly animation programs. - Know the elements that condition physical activity in the elderly. - Prevent the diseases of the elderly through physical activity. - Develop a program of playful-recreational physical activities that improve the health and well-being of the elderly.

Sociocultual animator / geriatrics / leisure monitor and free time / Aerobic and Step / Gymniation / Asositiation monitor.

This online course of Aerobic and Step monitor for the 3rd age: physical activities prepares you to perform properly, both the stretching and heating necessary for any physical exercise that is performed, as well as to know how to correctly execute the steps of an Aerobic or Step class. In addition, this online Aerobic and STEP monitor course for the 3rd age: physical activities trained to carry out both animation activities and physical activity exercises with the senior sector with the aim of guaranteeing their well -being and improving their quality of life.

This online Aerobic and Step monitor course for the 3rd age: physical activities is aimed at professionals or future professionals who develop their work within a sports context, who have interest in sports learning such as Aeróbic or STEP. As well as to all those people who want to guide their future labor to monitor focused on older people.

This training is not included in the scope of official regulated training (Infant Education, Primary Education, Secondary Education, Official Professional Training FP, Baccalaureate, University Degree, Official University Master and PhD). It is therefore a complementary and/or specialization training, aimed at acquiring certain skills, skills or aptitudes of a professional nature, being able to be barely as merit in workbags and/or opposition competitions, always within the complementary training section and/or continuous training being always essential to review the specific requirements of the public labor stock of the public labor stock market.