Microcredencial Universitaria de Salud Mental En Deportistas + 2 Créditos ECTS
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Syllabus
Curriculum
Summary
La salud mental en deportistas se ha convertido en un tema crucial en la actualidad, dado el creciente reconocimiento de que el bienestar psicológico es fundamental para el rendimiento deportivo. La acción formativa Salud Mental en Deportistas te ofrece la oportunidad de profundizar en esta área en auge, donde la demanda de profesionales capacitados está en constante crecimiento. Durante la formación, adquirirás habilidades esenciales para identificar y abordar problemas psicológicos que pueden afectar a los atletas, como el estrés, la ansiedad y el síndrome de burnout. Además, aprenderás estrategias efectivas para fomentar la resiliencia y la motivación, así como técnicas de relajación y mindfulness que pueden transformar la experiencia deportiva.
Goals
Professional opportunities
To prepare you
La acción formativa Salud Mental en Deportistas te prepara para reconocer y abordar la importancia de la salud mental en el ámbito deportivo. Aprenderás a identificar factores psicológicos que influyen en el rendimiento, así como a detectar signos de problemas emocionales en los atletas. Desarrollarás herramientas para prevenir el agotamiento y gestionar el estrés, incluyendo técnicas de relajación y mindfulness.
Who is it addressed to?
La acción formativa Salud Mental en Deportistas está diseñada para profesionales del ámbito deportivo que deseen profundizar en la salud mental de los atletas. A través de estrategias y herramientas prácticas, los participantes aprenderán a identificar y prevenir problemas psicológicos, así como a apoyar el bienestar emocional de los deportistas.
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Certification
Titulación de Microcredencial Universitaria de Salud Mental En Deportistas con 50 horas y 2 ECTS expedida por UTAMED - Universidad Tecnológica Atlántico Mediterráneo
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