Core Training Course

If you are interested in the sports environment and want to specialize in a booming activity today, such as Core Training this is your time, with the Core Training course you can acquire the necessary techniques to perform this function successfully. There are many ways to exercise today, either in which you exercise all parts of your body or focus on a specific one, in this case the Core works the part of the core of the body, that is, muscles such as abdominals, oblique, hamstrings etc. To give them greater strength and power. Carrying out this Core Training course will know the essential techniques to dedicate yourself professionally to imparting this activity. The Spanish Fitness Federation accredits only the contents referring to physical activity, any mention to technical-tactical aspects is outside its competences and accreditation.

- Know the foundations of Core Training. - Periodize training focused on Core Training. - Evaluate and control the athlete. - Select and organize Core Training exercises. - Know the different exercises of the Core Training.

Sports coach / monitor / physical activity / sports / core training monitor.

This Core Training course prepares you to have a broad and precise vision of sport in relation to the activity of Core and everything it means, acquiring the techniques of evaluation of athletes that perform this exercise and performing in a professional and independent manner Core exercises.

The Core Training course is aimed at all those professionals in the field of sport and physical activity who want to expand their training or who are interested in specializing in imparting a series of specific exercises such as Core Training.

This training is not included in the scope of official regulated training (Infant Education, Primary Education, Secondary Education, Official Professional Training, Baccalaureate, University Degree, Official University and PhD master). It is therefore a complementary and/or specialization training, aimed at acquiring certain skills, skills or aptitudes of a professional nature, being able to be barely as merit in workbags and/or opposition competitions, always within the complementary training section and/or continuous training being always essential to review the specific requirements of the public labor stock of the public labor stock market.