Emotional psycho-therapy course: emotions centered therapy (university degree + 8 ECTS credits)

The control of emotions is necessary for the correct development of a person's personality and their good adaptation in today's society. Thanks to the university course for specialization in emotional psycho-therapy, you can know the main aspects and foundations of emotional psychotherapy, as well as the most beneficial techniques for maintenance and improvement of health and personal well-being.

- Differentiate between the different theories of emotions and their characteristics. - Describe the functions of emotions and their impact on health. - Identify the skills on which emotional intelligence and its repercussions on daily life are based. - Differentiate between the different behavioral styles and their consequences. - Discriminate among the different distortions that can affect the formation of self -esteem. - Know what communication skills are relevant in the development of emotional intelligence. - Describe the physical, psychic and emotional symptoms that may appear in the face of stress and anxiety. - Assess the importance of emotional feedback in the management and control of impulsivity. - Establish the principles of emotional therapy and the most used techniques. - Identify the stages of transpersonal therapy. - Discriminate the type of erroneous thoughts that interfere with the perception of things and in our well -being. - Know the techniques of self -control, cognitive and group used in emotional psychotherapy.

The contents of this course prepare for the development and implementation of emotional psychotherapy or emotions centered, from a professional and personal vision. In addition, it provides different techniques and specific guidelines that help improve the quality of life and emotional control.

This training prepares for the acquisition of all those skills and techniques related to emotional intelligence, and necessary for the control of emotions, with the ultimate goal of achieving an increase in quality of life and health improvement.

This university course for specialization in emotional psycho-therapy: emotions centered therapy is aimed at all interested people, both professionally and personally, in acquiring the knowledge and techniques used in emotional psychotherapy or emotions centered therapy.

This training is not included in the scope of official regulated training (Infant Education, Primary Education, Secondary Education, Official Professional Training FP, Baccalaureate, University Degree, Official University Master and PhD). It is therefore a complementary and/or specialization training, aimed at acquiring certain skills, skills or aptitudes of a professional nature, being able to be barely as merit in workbags and/or opposition competitions, always within the complementary training section and/or continuous training being always essential to review the specific requirements of the public labor stock of the public labor stock market.