Free food and sports performance course

Educational Institution
Mode On-line
Duration 40 minutes
Languages Spanish
Free

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Curriculum

Summary

The food and sports performance course offers you a unique opportunity to enter the fascinating world of nutrition applied to sport. At present, the demand for trained professionals in this area is booming, since more and more athletes and coaches seek to optimize their performance through adequate diet. This course will allow you to acquire essential knowledge about the energy sources used during training, general nutritional guidelines, the role of carbohydrates in sports, the importance of hydration and the use of nutritional supplements. Through our video lessons, designed for dynamic and accessible learning, you can develop skills that will position you as an expert in sports food. At the end of the course, you will be trained to advise athletes about how to improve their performance through adequate nutrition, which will open doors in a sector in constant growth and high labor demand. Do not miss this opportunity to train in such a crucial area and of great impact on the performance and well -being of athletes. Sign up now and take the first step towards a promising career!

Goals

- Understand the types of energy sources used during training. - Establish general nutritional guidelines to improve sports performance. - Identify the importance of carbohydrates in sports. - Analyze the relevance of a correct hydration in sport. - Evaluate the use of nutritional supplements in the sports context. - Apply knowledge about energy sources to optimize training. - Implement nutritional strategies to maximize sports performance.

Professional opportunities

- Sports nutritionist in Professional and Amateurs teams - Athlete Supplementation Advisor - Consultant at Sports Performance Clinics - Hydration and Diet Specialist for Athletes - Training in Physical Education Centers - Personalized Food Plans Designer - Collaborator in Sports Nutrition Research

To prepare you

The food and sports performance course prepares you to optimize your physical performance through a deep understanding of the energy sources used during training. You will learn general nutritional guidelines to improve your performance, the importance of carbohydrates in sports and adequate hydration strategies. In addition, you will know the correct use of nutritional supplements. This training is complementary and does not enable for professional practice.

Who is it addressed to?

The food and sports performance course is aimed at professionals and graduates of the sector interested in expanding or updating their knowledge about sports nutrition. Through video lessons, issues such as energy sources, nutritional guidelines, carbohydrates, hydration and supplements will be addressed. This course does not enable professional practice.

Official Character

This training is not included in the scope of official regulated training (Infant Education, Primary Education, Secondary Education, Official Professional Training FP, Baccalaureate, University Degree, Official University Master and PhD). It is therefore a complementary and/or specialization training, aimed at acquiring certain skills, skills or aptitudes of a professional nature, being able to be barely as merit in workbags and/or opposition competitions, always within the complementary training section and/or continuous training being always essential to review the specific requirements of the public labor stock of the public labor stock market.

Methodology

Our methodology combines technology, pedagogy and empathy for learning tailored to you.

You set the pace, decide the path and artificial intelligence accompanies you so that you learn better, with meaning and purpose.

Truly personalized learning

Your style, interests and level define the route. You are the starting point.

Constructivism in action

Explore, experiment and apply. Learning means understanding, not memorizing.

AI that accompanies you, not directs you

PHIA, our artificial intelligence assistant guides you without limiting your autonomy.

Evaluation without pressure

Continuous and adaptive feedback. Because learning is a process, not a number.

Certification

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Certificate of use and excellence at the end of the training program in Massive Open Online Courses (MOOC)

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Scholarships

EducaHub Scholarships

Make your training more accessible: finance at 0% interest and obtain personalized scholarships.

At EducaHub we believe that education should be available to everyone. For this reason, we offer a Scholarship Plan that facilitates your access to practical, current and quality training, eliminating economic barriers.

-25%

Alumni Scholarship: for former EducaHub students.

-20%

Unemployment Scholarship: if you prove that you are unemployed.

-20%

Large Family Scholarship: for families with 3 or more children.

-20%

Disability Scholarship: for people with disabilities ≥33%.

-15%

Emprende Scholarship: for self-employed workers who can prove their activity.

-15%

Recommended Scholarship: if you come recommended by a former student.

-15%

Group Scholarship: for joint registrations of 3 or more people.

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Access from anywhere

Available 24/7 on mobile, tablet or PC. You decide when and how to train.

Phia, your AI mentor

It challenges you, motivates you and personalizes your path. Learn with a guide that evolves with you.

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