Free food and sports performance course




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Syllabus
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Summary
The food and sports performance course offers you a unique opportunity to enter the fascinating world of nutrition applied to sport. At present, the demand for trained professionals in this area is booming, since more and more athletes and coaches seek to optimize their performance through adequate diet. This course will allow you to acquire essential knowledge about the energy sources used during training, general nutritional guidelines, the role of carbohydrates in sports, the importance of hydration and the use of nutritional supplements. Through our video lessons, designed for dynamic and accessible learning, you can develop skills that will position you as an expert in sports food. At the end of the course, you will be trained to advise athletes about how to improve their performance through adequate nutrition, which will open doors in a sector in constant growth and high labor demand. Do not miss this opportunity to train in such a crucial area and of great impact on the performance and well -being of athletes. Sign up now and take the first step towards a promising career!
Goals
Professional opportunities
To prepare you
The food and sports performance course prepares you to optimize your physical performance through a deep understanding of the energy sources used during training. You will learn general nutritional guidelines to improve your performance, the importance of carbohydrates in sports and adequate hydration strategies. In addition, you will know the correct use of nutritional supplements. This training is complementary and does not enable for professional practice.
Who is it addressed to?
The food and sports performance course is aimed at professionals and graduates of the sector interested in expanding or updating their knowledge about sports nutrition. Through video lessons, issues such as energy sources, nutritional guidelines, carbohydrates, hydration and supplements will be addressed. This course does not enable professional practice.
Official Character
This training is not included in the scope of official regulated training (Infant Education, Primary Education, Secondary Education, Official Professional Training FP, Baccalaureate, University Degree, Official University Master and PhD). It is therefore a complementary and/or specialization training, aimed at acquiring certain skills, skills or aptitudes of a professional nature, being able to be barely as merit in workbags and/or opposition competitions, always within the complementary training section and/or continuous training being always essential to review the specific requirements of the public labor stock of the public labor stock market.

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