Healthy Life Course: Sport and Healthy Life (University Degree + 8 ECTS Credits)

Thanks to the healthy sport and life course, you can obtain detailed information about the structure and different functions of the human body, muscles and their relationship with physical activity and injuries associated with the world of sports. In the same way, the nutritional requirements of athletes will be studied and how to affect ergogenic aids in sports performance. On the other hand, it will be analyzed in what way act in the face of an emergency through first aid at the scene of the accident. All of the above will be related to physical activity in the educational field and training. Finally, he will learn to make training sessions for future clients.

- Describe firsthand concepts related to physical activity and health. - Design training programs for all types of people. - Being able to respond to an emergency situation through first aid. - Analyze the food of a customer and give guidelines for the improvement of it. - Develop in a harmonious and globalized way the basic physical abilities of the trained person.

This course allows you to expand knowledge in the field of health and sports and, therefore, opens the opportunity to work in multidisciplinary clinics of physiotherapy, nutrition, training and general health improvement. You can work in private companies related to the improvement of physical condition, as well as in sports clubs.

With the course of healthy sport and life, he will be able to answer the main doubts that a person who begins in the world of sport has such as, for example, how much to train? What food should I carry? Or how can I prevent injuries? In short, this course prepares him to guide a person who wants to improve his lifestyle towards sport and an improvement in his health.

This course of healthy sport and life is directed towards those professionals in the field of sports and health who want to expand and strengthen their knowledge about the improvement and conservation of the quality of life through physical activity and a correct food, rest and hydration.

This training is not included in the scope of official regulated training (Infant Education, Primary Education, Secondary Education, Official Professional Training FP, Baccalaureate, University Degree, Official University Master and PhD). It is therefore a complementary and/or specialization training, aimed at acquiring certain skills, skills or aptitudes of a professional nature, being able to be barely as merit in workbags and/or opposition competitions, always within the complementary training section and/or continuous training being always essential to review the specific requirements of the public labor stock of the public labor stock market.