High intensity training course + Nutrition specialization of sports practice (double degree + 8 ECTS credits)

If you are interested in sport and want to know the fundamental aspects about high intensity training this is its time, with the high intensity training monitor course + Nutrition Specialization of sports practice can acquire the necessary knowledge to perform this function in the best possible way. There are currently different types of training, but one of the most demanded by athletes is high intensity training, so it is important that this specialty's professionals know this important way of training. Carrying out this high -intensity training monitor course you will know the factors that influence this training in a professional training and the essential aspects of dietary and nutrition in the sports field to know the nutritional needs of the athletes to develop balanced diets and consistent with their energy expenditure.

- Offer an approach to the main concepts of dietary and nutrition, applied to the feeding of people who perform some type of sports activity at a higher or less level. - Present the nutritional aspects of proteins, lipids, carbohydrates, minerals and vitamins. - Know the specific nutritional needs of people who practice some sport. - Provide the necessary knowledge to elaborate an adequate food plan for people who carry out some sporting activity, either professional or simply or as a measure to stay fit. - Know the types of fibers and functioning. - Apply the intensity against training volume. - Adaptation to the high intensity system. - Make training guidelines. - Know the criteria for the elaboration of a diet.

- Offer an approach to the main concepts of dietary and nutrition, applied to the feeding of people who perform some type of sports activity at a higher or less level. - Present the nutritional aspects of proteins, lipids, carbohydrates, minerals and vitamins. - Know the specific nutritional needs of people who practice some sport. - Provide the necessary knowledge to elaborate an adequate food plan for people who carry out some sporting activity, either professional or simply or as a measure to stay fit. - Know the types of fibers and functioning. - Apply the intensity against training volume. - Adaptation to the high intensity system. - Make training guidelines. - Know the criteria for the elaboration of a diet.

This high -intensity training monitor course + specialization in sports nutrition offers the student, from a vision of the fundamental concepts of dietary and nutrition, the possibility of having the necessary skills to elaborate and/or supervise the food that people who perform a sport receive. In addition, the course prepares to know the sports environment in depth in relation to the realization of high intensity training, exercising as a monitor and acquiring the appropriate techniques and knowledge to develop expert in the sector.

The high intensity training monitor course + specialization in sports nutrition is aimed at professionals in the field of sports who want to continue training or specialize in high intensity training, such as people who wish to acquire knowledge about sports nutrition or high intensity training.

This training is not included in the scope of official regulated training (Infant Education, Primary Education, Secondary Education, Official Professional Training FP, Baccalaureate, University Degree, Official University Master and PhD). It is therefore a complementary and/or specialization training, aimed at acquiring certain skills, skills or aptitudes of a professional nature, being able to be barely as merit in workbags and/or opposition competitions, always within the complementary training section and/or continuous training being always essential to review the specific requirements of the public labor stock of the public labor stock market.