Karate Monitor Course + Nutrition Specialization of Sports Practice (Double Degree + 8 ECTS Credits)

The interest in martial arts has been growing since its entry into the West, filling the gyms of practitioners of this martial art, karate. With this Karate monitor course + Nutrition Specialization of sports practice, all the foundations related to these martial arts and this philosophy will be studied, as well as physical and mental preparation, and the structuring and preparation of karate classes. Today, the concern for everything that refers to dietary and human nutrition is already very high and is justified by a series of factors, among which we highlight a greater demand for quality of life in contemporary western society that translates into the search for a better diet, healthier and more balanced. The appropriate diet to enjoy good health is the result of the application of basic knowledge that demonstrates the links between the intake of certain foods with some pathologies, such as cardiovascular diseases, arteriosclerosis, obesity, diabetes, etc. With the Karate monitor course + Nutrition Specialization of sports practice, it is intended to offer an approach to dietary and nutrition in the sports field to know the nutritional needs of the athletes to develop balanced diets and consistent with their energy expenditure.

- Define the art of karate through its history, its place of practice and the teacher, as well as the different styles that the RFEK recognizes. - Know the different positions (Dachi) that are carried out in the practice of karate through their characteristics and body placement. - Identify defensive techniques on stops and blockages (UKE), as well as their characteristics and the placement of the members that perform the blockade. - Describe the characteristics of the blows that are made with the fist or knuckles of the fingers (Tsuki) in Karate, as well as the blows that are made with the upper limbs (Uchi), and with the lower limbs or kicks (Geri). - Define the different forms that exist in Karate to immobilize, submit and/or reduce the adversary through the techniques of projections, dislocations and strangulations. - Analyze the ways in which the technical foundations of karate are put into practices for its implementation in combat, either in imaginary practice (kata), or in real combat (kumite). - Define the foundations of karate that refer to heating, greeting, strategy and tactics that the karate practitioner can adopt, as well as the teaching techniques in Karate. - Know the training theory, as well as the principles of training and adaptation mechanisms, together with basic and coordinative physical abilities. - Analyze the regulation of Kumite, Kata and its Appendices, as recognized by the Royal Spanish Karate Federation. - Offer an approach to the main concepts of dietary and nutrition, applied to the feeding of people who perform some type of sports activity at a higher or less level. - Present the nutritional aspects of proteins, lipids, carbohydrates, minerals and vitamins. - Know the specific nutritional needs of people who practice some sport. - Provide the necessary knowledge to elaborate an adequate food plan for people who carry out some sporting activity, either professional or simply or as a measure to stay fit.

- Define the art of karate through its history, its place of practice and the teacher, as well as the different styles that the RFEK recognizes. - Know the different positions (Dachi) that are carried out in the practice of karate through their characteristics and body placement. - Identify defensive techniques on stops and blockages (UKE), as well as their characteristics and the placement of the members that perform the blockade. - Describe the characteristics of the blows that are made with the fist or knuckles of the fingers (Tsuki) in Karate, as well as the blows that are made with the upper limbs (Uchi), and with the lower limbs or kicks (Geri). - Define the different forms that exist in Karate to immobilize, submit and/or reduce the adversary through the techniques of projections, dislocations and strangulations. - Analyze the ways in which the technical foundations of karate are put into practices for its implementation in combat, either in imaginary practice (kata), or in real combat (kumite). - Define the foundations of karate that refer to heating, greeting, strategy and tactics that the karate practitioner can adopt, as well as the teaching techniques in Karate. - Know the training theory, as well as the principles of training and adaptation mechanisms, together with basic and coordinative physical abilities. - Analyze the regulation of Kumite, Kata and its Appendices, as recognized by the Royal Spanish Karate Federation. - Offer an approach to the main concepts of dietary and nutrition, applied to the feeding of people who perform some type of sports activity at a higher or less level. - Present the nutritional aspects of proteins, lipids, carbohydrates, minerals and vitamins. - Know the specific nutritional needs of people who practice some sport. - Provide the necessary knowledge to elaborate an adequate food plan for people who carry out some sporting activity, either professional or simply or as a measure to stay fit.

The interest in martial arts has been growing since its entry into the West, filling the gyms of practitioners of this martial art, karate. With this Karate monitor course + Nutrition Specialization of sports practice, all the foundations related to these martial arts and this philosophy will be studied, as well as physical and mental preparation, and the structuring and preparation of karate classes. Today, the concern for everything that refers to dietary and human nutrition is already very high and is justified by a series of factors, among which we highlight a greater demand for quality of life in contemporary western society that translates into the search for a better diet, healthier and more balanced. The appropriate diet to enjoy good health is the result of the application of basic knowledge that demonstrates the links between the intake of certain foods with some pathologies, such as cardiovascular diseases, arteriosclerosis, obesity, diabetes, etc. With the Karate monitor course + Nutrition Specialization of sports practice, it is intended to offer an approach to dietary and nutrition in the sports field to know the nutritional needs of the athletes to develop balanced diets and consistent with their energy expenditure.

The interest in martial arts has been growing since its entry into the West, filling the gyms of practitioners of this martial art, karate. With this Karate monitor course + Nutrition Specialization of sports practice, all the foundations related to these martial arts and this philosophy will be studied, as well as physical and mental preparation, and the structuring and preparation of karate classes. Today, the concern for everything that refers to dietary and human nutrition is already very high and is justified by a series of factors, among which we highlight a greater demand for quality of life in contemporary western society that translates into the search for a better diet, healthier and more balanced. The appropriate diet to enjoy good health is the result of the application of basic knowledge that demonstrates the links between the intake of certain foods with some pathologies, such as cardiovascular diseases, arteriosclerosis, obesity, diabetes, etc. With the Karate monitor course + Nutrition Specialization of sports practice, it is intended to offer an approach to dietary and nutrition in the sports field to know the nutritional needs of the athletes to develop balanced diets and consistent with their energy expenditure.

This training is not included in the scope of official regulated training (Infant Education, Primary Education, Secondary Education, Official Professional Training FP, Baccalaureate, University Degree, Official University Master and PhD). It is therefore a complementary and/or specialization training, aimed at acquiring certain skills, skills or aptitudes of a professional nature, being able to be barely as merit in workbags and/or opposition competitions, always within the complementary training section and/or continuous training being always essential to review the specific requirements of the public labor stock of the public labor stock market.