Master in positive psychology and emotional health + university degree (8 ECTS credits)

This master's degree in positive psychology and emotional health offers you specialized training in the field. In the update organizations, companies, etc. They need professionals in emotional health and positive psychology with the idea of improving the emotional health of workers and their professional application. This master's degree in positive psychology and emotional health offers you the necessary knowledge to professionally address these needs.

- Know the importance of emotions in the practice of mindfulness. - Determine the relationship between mindfulness and emotional intelligence. - Describe the basic meditation process. - Describe the benefits derived from the practice of full attention. - Learn the therapeutic benefits of this type D Meditation in various pathologies. - Manage negative emotions and thoughts. - Teach the student the basic concepts related to emotional intelligence, so that he is able to identify the emotions, effects and actions that a situation of the conflict may cause. - Contribute to the competitiveness of companies favoring the introduction of emotional control and intelligence techniques, ensuring the adaptation of workers to the changes produced. - Highlight the importance of the idea that the student must internalize, as it is a work or task of direct congruence with people, the qualities of empathy, responsibility and management capacity must be essential in the person who embodies the profile in question. One of the main objectives will be to teach the student the basic concepts related to emotional intelligence and stress, so that it is able to identify the emotions, effects and actions that a situation of the conflict may cause. Work philosophy is based on the understanding of behavioral and technical concepts, as well as its correct application in the work world. Consequently, the established objectives may contribute to the competitiveness of companies favoring the introduction of emotional control and intelligence techniques, ensuring the adaptation of workers to the changes produced. Finally, the importance of the idea that the student must internalize, as it is a work or task of direct congruence with people, the qualities of empathy, responsibility and management capacity must be essential in the person who embodies the profile in question, therefore this is one of the objectives of the most abstract course but at the same time completely integrated into the content. - Deepen the understanding of the concept of stress, its origin and history, as well as in the main theories that explain it and recognize the main causes of stress, stressful situations that occur with greater probability as well as the most common stressors. - Acquire knowledge to carry out prevention and intervention actions in situations of stress and anxiety, both at the individual and collective level. - Recognize the impact and great influence of attitudes, beliefs and behaviors based on the principles of emotional intelligence on the work success of a subject and the quality of life. - Delimit the theoretical framework of emotional intelligence, analyzing the concepts that are considered key to understanding emotional intelligence and its implications in a person's life. - Acquire theoretical knowledge that helps to assume that emotions are present throughout life and that good management of these emotions will favor the achievement of goals and objectives that the person wants to achieve. - Use of business intelligence. - Solve problems and make decisions. - Manage conflicts. - Apply negotiation techniques to resolve conflicts.

Therapeutic and health professionals in stress reduction tasks, anxiety and control of negative emotions, as well as any person who wanted to specialize in this third generation therapy, as a tool for emotional control and reduction of stress and anxiety.

This master's degree in positive psychology and emotional health prepares him to be able to maintain positive relationships with his environment and maintain a harmony between what they think, feel and do.

This master's degree in positive psychology and emotional health is aimed at all those professionals, who want to specialize in this third generation therapeutic technique, as support for the therapies performed, or to anyone interested in knowing and deepening this meditative practice, to be practiced in their day to day.

This training is not included in the scope of official regulated training (Infant Education, Primary Education, Secondary Education, Official Professional Training FP, Baccalaureate, University Degree, Official University Master and PhD). It is therefore a complementary and/or specialization training, aimed at acquiring certain skills, skills or aptitudes of a professional nature, being able to be barely as merit in workbags and/or opposition competitions, always within the complementary training section and/or continuous training being always essential to review the specific requirements of the public labor stock of the public labor stock market.