Physical Sports Sports Preparation Course

The rise of combat sports such as boxing or mixed martial arts highlights the need to train in this physical preparation for combat sports preparation is designed to provide complete and specialized training to training professionals, sports and fans interested in maximizing performance in combat disciplines. Through development, specific didactic units, we will address from history and basic principles to advanced training techniques, nutrition, sports psychology and injury prevention. With a practical and theoretical approach, this program seeks to develop key skills for specific physical preparation, guaranteeing significant improvements in performance, resistance and combat strategy.

- Develop a specific knowledge of the principles of physical training applied to combat sports. - Improve strength, speed, agility and specific resistance of combat sports. - Implement nutrition and supplementation strategies that optimize performance and recovery. - Apply sports psychology techniques to improve concentration, stress management and resilience. - Design custom training plans with effective periodization and planning techniques. - Identify and prevent common injuries, promoting safe and healthy training practices.

When completing this physical preparation course for combat sports, you can perform in various roles within the scope of combat sports, including areas such as personal training, physical preparation specialized in combat, nutritional advice for athletes, coordination of training programs in gyms or martial arts academies.

This Physical Sports Preparation Course prepares you to acquire advanced notions in physical preparation of this type of sports, being able to design and implement training, nutritional and psychological programs adapted to the individual needs of athletes. You will learn to apply scientifically proven techniques to improve performance, prevent injuries and manage the athlete's recovery.

This Physical Sports Preparation Course is aimed at training professionals, physical preparation, athletes from all combat disciplines, and sports science students who seek to specialize in the specific physical preparation for combat sports, playing content in training, specific nutrition and sports psychology.

This training is not included in the scope of official regulated training (Infant Education, Primary Education, Secondary Education, Official Professional Training FP, Baccalaureate, University Degree, Official University Master and PhD). It is therefore a complementary and/or specialization training, aimed at acquiring certain skills, skills or aptitudes of a professional nature, being able to be barely as merit in workbags and/or opposition competitions, always within the complementary training section and/or continuous training being always essential to review the specific requirements of the public labor stock of the public labor stock market.