Upper University Course in resistance training in sports (university degree + 8 ECTS credits)

If you are interested and you are passionate about the world of sport and want to train in aspects related to the specific development of resistance and its application to various sports, this is your course. With the resistance training course in sports, you will learn everything related to the variables that influence the application of training loads to athletes, such as physiological factors, types of exercises, training systems, etc., very important issues when it comes to implementing resistance training, even more, if physical training is focused on high -performance athlete. With the realization of this course you will know all the necessary techniques to perform a professional preparation.

- Know the foundations of physical training - Assess the importance of resistance in sports training. - Identify its effects when interrelated with the common characteristics of intermittent sports - Select the most appropriate systems and methods to achieve the most significant adaptations, - meet the principles of specificity and complexity of resistance work - Design basic resistance training programs

The work outputs of this resistance training course in sports are closely related to the specificity of training this capacity in most sports, at least the most popular, therefore, is the perfect complement to physical trainers of any sport and /or physical activity, at a particular or collective level

This resistance training course in sports, prepares you to know the variables involved in the physical preparation of resistance in sport, especially in its application to intermittent sports, based on the principles of physiology and its adaptations, adapting the media and charges to the athlete based on their evaluation and control through the use of various specific tests

The resistance training course in sport is aimed at all those interested in sports and physical activity that wish to expand their specific knowledge about specific resistance work, to adapt them to the diversity of special physical preparations based on the dynamic profile of each physical or sports activity.

This training is not included in the scope of official regulated training (Infant Education, Primary Education, Secondary Education, Official Professional Training FP, Baccalaureate, University Degree, Official University Master and PhD). It is therefore a complementary and/or specialization training, aimed at acquiring certain skills, skills or aptitudes of a professional nature, being able to be barely as merit in workbags and/or opposition competitions, always within the complementary training section and/or continuous training being always essential to review the specific requirements of the public labor stock of the public labor stock market.