Swimming and nutrition monitor course: Swimming monitor (federated card) + Specialization in sports nutrition (double degree + 8 ECTS credits)

Swimming is one of the "queen" sports, since most people without age limit can be practiced and contributes innumerable benefits for the body. To the advantages of practicing physical activity, we must add those of practicing it in the aquatic environment, in which because the severity is different, the activities have a low impact on the different parts of our body, reducing the tension in the bones and joints to the maximum. An important aspect to deal with in this area is nutrition, an adequate diet to enjoy good health, is the result of the application of basic knowledge that demonstrates the links between the intake of certain foods with some pathologies, such as cardiovascular diseases, arteriosclerosis, obesity, diabetes, etc. With the Swimming Monitor Course (federated card) + Specialization in Nutrition of Sports Practice, it is intended to acquire the techniques to perform the swimming monitor function, in addition to offering an approach to dietary and nutrition in the sports field to know the nutritional needs of the athletes to develop balanced diets and consistent with their energy expenditure.

- Offer an approach to the main concepts of dietary and nutrition, applied to the feeding of people who perform some type of sports activity at a higher or less level. - Present the nutritional aspects of proteins, lipids, carbohydrates, minerals and vitamins. - Know the specific nutritional needs of people who practice some sport. - Provide the necessary knowledge to elaborate an adequate food plan for people who carry out some sporting activity, either professional or simply or as a measure to stay fit. - Enter the history of swimming. - Know the development and different methodologies that can be used in swimming. - Learn the different approaches and applications of aquatic activities. - Know and put into practice some pedagogical considerations for swimming monitors. - Create educational aquatic activities. - Know the different basic techniques and styles most used in swimming. - Acquire knowledge regarding first aid and aquatic rescue.

- Offer an approach to the main concepts of dietary and nutrition, applied to the feeding of people who perform some type of sports activity at a higher or less level. - Present the nutritional aspects of proteins, lipids, carbohydrates, minerals and vitamins. - Know the specific nutritional needs of people who practice some sport. - Provide the necessary knowledge to elaborate an adequate food plan for people who carry out some sporting activity, either professional or simply or as a measure to stay fit. - Enter the history of swimming. - Know the development and different methodologies that can be used in swimming. - Learn the different approaches and applications of aquatic activities. - Know and put into practice some pedagogical considerations for swimming monitors. - Create educational aquatic activities. - Know the different basic techniques and styles most used in swimming. - Acquire knowledge regarding first aid and aquatic rescue.

This Swimming Monitor Course (federated card) + Specialization in Nutrition of Sports Practice offers the student, from a vision of the fundamental concepts of dietary and nutrition, the possibility of having the necessary skills to elaborate and/or supervise the food that people who perform a sport receive. The following course prepares him to be able to exercise as a swimming monitor training him for the preparation and development of teaching programs in aquatic activities, according to the different methodological trends applicable to swimming teaching and other specialties.

Swimming is one of the "queen" sports, since most people without age limit can be practiced and contributes innumerable benefits for the body. To the advantages of practicing physical activity, we must add those of practicing it in the aquatic environment, in which because the severity is different, the activities have a low impact on the different parts of our body, reducing the tension in the bones and joints to the maximum. An important aspect to deal with in this area is nutrition, an adequate diet to enjoy good health, is the result of the application of basic knowledge that demonstrates the links between the intake of certain foods with some pathologies, such as cardiovascular diseases, arteriosclerosis, obesity, diabetes, etc. With the Swimming Monitor Course (federated card) + Specialization in Nutrition of Sports Practice, it is intended to acquire the techniques to perform the swimming monitor function, in addition to offering an approach to dietary and nutrition in the sports field to know the nutritional needs of the athletes to develop balanced diets and consistent with their energy expenditure.

This training is not included in the scope of official regulated training (Infant Education, Primary Education, Secondary Education, Official Professional Training FP, Baccalaureate, University Degree, Official University Master and PhD). It is therefore a complementary and/or specialization training, aimed at acquiring certain skills, skills or aptitudes of a professional nature, being able to be barely as merit in workbags and/or opposition competitions, always within the complementary training section and/or continuous training being always essential to review the specific requirements of the public labor stock of the public labor stock market.