Triathlon monitor course (double degree + 5 ECTS)

With this triathlon monitor course (double degree + 5 ECTS) you will know the preparation of a personal training system appropriate to your needs and characteristics with which you can program your annual and weekly training. It also offers examples of programming for competitions of different distances. In addition, with the course you can specialize in the functions of sports coach. He will be able to prepare a training session to organize the process of improvement of the athlete. And finally, it exposes possible injuries and risks that athletes may suffer, and how to help a situation of first aid.

- Learn how to maximize the physical form and state and control fatigue effectively. - Know exercises and strategies to improve the economy in swimming, cycling and career on foot. - Know the best way to adapt your training program throughout the season. - Know intelligent nutrition to improve body composition and accelerate recovery. - Perform complementary strength training to create efficiency and power. - Know the anatomy and physiology of our body involved in physical activity. - Know the basic physical abilities for training and the factors that influence their development. - Understand the psychomotor learning process to achieve its development. - Perform the training session planning to organize the athlete's improvement process. - Know the basic regulations of the different sports. - Know the possible injuries and risks that athletes may suffer, and how to help a first aid situation.

- Learn how to maximize the physical form and state and control fatigue effectively. - Know exercises and strategies to improve the economy in swimming, cycling and career on foot. - Know the best way to adapt your training program throughout the season. - Know intelligent nutrition to improve body composition and accelerate recovery. - Perform complementary strength training to create efficiency and power. - Know the anatomy and physiology of our body involved in physical activity. - Know the basic physical abilities for training and the factors that influence their development. - Understand the psychomotor learning process to achieve its development. - Perform the training session planning to organize the athlete's improvement process. - Know the basic regulations of the different sports. - Know the possible injuries and risks that athletes may suffer, and how to help a first aid situation.

With this triathlon monitor course (double degree + 5 ECTS) you will know the preparation of a personal training system appropriate to your needs and characteristics with which you can program your annual and weekly training. It also offers examples of programming for competitions of different distances. In addition, with the course you can specialize in the functions of sports coach. He will be able to prepare a training session to organize the process of improvement of the athlete. And finally, it exposes possible injuries and risks that athletes may suffer, and how to help a situation of first aid.

This triathlon monitor course (double degree + 5 ECTS) is aimed at all those professionals in the world of physical activity and sports who want to deepen or specialize in this area, also to any people who want to have the title of Triathlon monitor acquiring the fundamental concepts on the figure of the sports coach.

This training is not included in the scope of official regulated training (Infant Education, Primary Education, Secondary Education, Official Professional Training FP, Baccalaureate, University Degree, Official University Master and PhD). It is therefore a complementary and/or specialization training, aimed at acquiring certain skills, skills or aptitudes of a professional nature, being able to be barely as merit in workbags and/or opposition competitions, always within the complementary training section and/or continuous training being always essential to review the specific requirements of the public labor stock of the public labor stock market.